Tuesday, January 14, 2014

15-Minute Quick and Easy Tofu





































I'm fanatically particular about how I press and marinate tofu and, if I'm not following that process, I'm throwing plain, unpressed slabs of it into a searing hot pan using this quick and easy method. 


High heat, moisture and steam help to produce tofu that has a french toast-like caramelized appearance on the outside, with a succulent and soft texture on the inside. This prep is perfect for weeknight meals, or when you don't feel like or have the time to press and marinate tofu. Cooking temps and times may slightly vary from stove to stove, so this is more of a guide that can be adjusted slightly depending on your stove's behavior.

To make this tofu, first butcher an unpressed firm block of tofu into 4 thick slabs, then cut each slab in half to make 8 squares:





Place a large circular non-stick, flat bottomed pan over medium-high heat. Drizzle 1-2 tablespoons of canola, olive or vegetable oil onto the pan, then fan the tofu around the edges of the pan in a single layer (like the petals on a daisy), leaving the center area open:



Place a lid over the top:







































*CAUTION! It will pop and sputter due to the high heat and moisture in the tofu, so be sure to carefully lift the lid up straight to avoid any collected condensation from dripping into the hot pan. The tofu also occasionally pops, so stand back when removing the lid.

After the tofu is nicely browned on one side (it should kind of look like french toast on the outside), carefully flip the tofu (it will pop and sizzle), and cover again.

















































Once it's done, this tofu can be slathered with any sauce you want (I love a little cornstarch slurry thrown in at the end to create a glazey sauce out of anything). Some of my favorite sauces to use with tofu prepared this way are:


16 comments:

  1. Rockin' the basics as usual. Man, it kills me that people think most tofu is either just that mushy curd often in Chinese food (only one of the reasons that I don't like Chinese from restaurants), or that fried tofu (also in restaurants) often cooked in dining commons that looks like a little golden nugget of delicious vegan protein, but is almost hollow on the inside with a speck of white tofu left.

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    1. ha! yes, I am familiar with those kinds of tofu.

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  2. So the pan is just barely preheated when you put in the tofu?

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    1. Yes, you don't want the pan to be super hot when you put unpressed tofu into it -- it will sputter.

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  3. What an easy prep! I love tofu and eat it often but I if I don't have time to press it I usually just fry it and hope for the best :) your method looks much better and foolproof. Ill be trying this tonight!

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  4. I made this last night with the General Tso's Sauce and it was delicious!!

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    1. So happy you liked Shanae, thanks for letting me know!

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  5. I tried this the other night and it worked out okay, but it didn't taste as yummy as your pics look. What kind of tofu do you recommend using? I did it with an extra firm.

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    1. Sarah, thanks for trying -- I use Nasoya firm tofu.

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  6. I made this last night with the Everything Sauce - AMAZING! Seriously, my life is changed. My husband and I both cook, but he never wants to mess with tofu - he prefers working with tempeh. This was so simple and delicious - we will definitely do it again!!

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    1. I love to hear that -- I'm, so happy you enjoyed, Rachael!

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  7. wow these looks great! I am always pressing tofu, but i'll have to try this!

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  8. Thanks a bunch for the list of sauces! My son is always asking me to put a new sauce on the tofu and now I know where to find the perfect list for new sauce ideas :)

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  9. can you season it with salt & pepper, or other spices while its in the pan? def gonna try this, sometimes i'm just too impatient (read "hungry"!) to wait the 20 minutes, usually wind up eating something else then

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    1. yes, but I would brown one side plain first, then add spices to ensure they do not burn. I hope you enjoy!

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